OnDeck Career Lab • Interview Prep
Interview Preparation & Confidence Guide
Master any job or internship interview. Research effectively, build a strong elevator pitch, answer questions with structure, and follow up professionally.
An interview is a two-way conversation to see if you and the opportunity are a good fit. It is not an exam, but a chance to share your story and interest.
Whether you are interviewing for your first internship, a volunteer role, or a part-time job, following a structured prep plan will help you stand out. This guide covers how to prepare beforehand, make a great impression during the conversation, and follow up afterward.
Research & Prepare
Confidence starts with preparation. Take these steps before interview day:
- Know the Organization — Look up the company, non-profit, or team. What is their mission? What are their recent updates or projects? Showing you understand what they do makes a huge difference.
- Study the Description — Read the requirements and responsibilities. Highlight key terms and think of times you have demonstrated those exact qualities (e.g. teamwork, organization, dependability).
- Logistical Check — Double-check the time, location, and interviewer names. If virtual, test your video link, audio, and internet connection. If in person, print three copies of your resume and plan your transit.
Professional Etiquette & Presence
How you communicate is just as important as what you say. Focus on these core habits:
- Active Listening: Pay close attention to each question. If a question is unclear, it is completely fine to say: "That is a great question. Just to make sure I understand, are you asking about...?"
- Engaging Body Language: Maintain pleasant eye contact. If virtual, look directly at your webcam rather than at the screen when speaking. Sit up straight and smile naturally.
- Pace Yourself: Do not rush to fill silence. It is always better to pause, take a breath, and say: "I'd love to take a brief moment to gather my thoughts on that."
The Present-Past-Future Formula
When the interviewer says, "Tell me about yourself," use this simple structure to introduce yourself in 60 to 90 seconds:
Always Ask Questions & Send a Thank-You
At the end of the interview, you will be asked: "Do you have any questions for me?" Prepare 2 or 3 questions to show you are serious about the position:
- "What does a successful student or intern look like in this role?"
- "What are the day-to-day responsibilities for this position?"
- "What do you enjoy most about working here?"
Within 24 hours of finishing, send a short email thanking them for their time: